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Thankfully there are ways to ... elevate your legs above heart level to help reduce swelling, Dr. Basler says. 12. Pop an aspirin. This old standby can help relieve the pain, itching, and swelling ...

Several types of psoriasis can affect the skin on the legs. According to a 2021 study, more than 7.5 million ... support and ways to manage mental health can positively affect how effective ...

This simple exercise can shift your focus away from ... boost your resilience in stressful situations. Sometimes, the best way to calm a racing mind is to distract it with a creative activity.

HAVING morning breath is a horrible way to start the day and ... “Maintaining good oral hygiene regularly is necessary to treat and prevent morning breath.” If you want to take your oral ...

Table of Contents How to Treat ... itching is unbearable, considering oral antihistamines might be a good idea. They can help in reducing the allergic reactions caused by the bites. During a recent ...

This look may appear daring and edgy, but it's surprisingly simple to assemble. For extra visual contrast, try pairing your leggings with an edgy top like a vest or corset. Instead of reaching for ...

But the reality is that environmental justice and sustainability intersect and impact every other social issue, and it can be easy and cost-effective ... and quick ways to go eco-friendlier ...

We break down four fast, easy, and effective ways for your business to accept online payments.

Need to dispose of an old TV, laptop, phone, or other gadget? There are tons of easy (and often free) ways to recycle your old gear and make sure it doesn't end up in a landfill. My title is ...

This system for naming and storing all the paperwork you need to prepare your taxes is easy, and you don't have to follow it perfectly for it to work. I've been contributing to PCMag since 2011 ...