How can breathing improve our performance during exercise?

We're really not intended to breathe through our mouth, because as you breathe through your nose and it filters out all those particles in the mucus that you create, then those particles in the ...

Living with a plugged nose isn’t fun, but James Nestor was ready. Plus, it was for science. While researching his book, ...

The Swedish rapper’s latest is the most fully realized project of his career. Its blurry, blot-out-the-world vibe glitches ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

TikTok is full of viral cleaning hacks, but some of them can cause injury or damage. These are some of the most popular ...

Playwright Bess Wohl’s “Small Mouth Sounds” centers around six participants at a guru-led silent retreat. Burning Bones Physical Theatre is staging the mostly wordless show, all about ...

"Because when you say certain things, it sounds odd coming out of your mouth," Krishna said. In February, the proud mom shared a series of photos to her Instagram in honor of her daughter Krishna ...

rapid breathing Open mouth breathing Coughing Sneezing Shallow or abdominal breathing Tongue/gums becoming lavender or bluish Exercise intolerance or becoming fatigued after short bursts of activity ...

But just how much evidence is there to suggest that mouth breathing on a run has a negative impact on performance, and should those who struggle to keep their lips zipped persevere or give into ...

For many people, over-the-counter (OTC) mouth guards for sleep ... When normal breathing finally resumes, it might be with a loud snort or choking sound. This condition can lead to a poor night's ...

Can breathing release emotional trauma?