Although CBT is the most established treatment for adolescent anxiety, not all youths who try it experience relief. Among ...

Every time I tried to nap, I either ended up awake with racing thoughts or more groggy than before. Later, I realized my ...

The evidence strongly points to the perils of long-term use of benzos. This warning is more credible after recent studies ...

Although feeling overwhelmed is a natural part of life, anxiety (whether high-functioning or not) can be a major challenge ...

detailing the ‘debilitating’ withdrawals he experienced while attempting to wean himself off anxiety medication. Speaking to ...

This is a type of social anxiety in which young kids who talk normally with their family don’t speak in public, such as at school. Medication-induced anxiety disorder If you use certain ...

Many of us will experience a panic attack once or twice over the course of our lifetimes. But when they occur repeatedly, ...

Oliver Hudson opens up about the withdrawal symptoms he suffered from when weaning off anxiety medication during his Sibling ...

Millions of people across the world suffer from mental health issues like anxiety, which refers to excessive worrying which ...

Manage mounting anxiety and boost mental health with these top online therapy platforms for anxiety treatment.

Your main job during the experience is to focus on your breathing and listen. “You allow your brain waves to slow, shifting ...

Live with Kelly and Mark's Kelly Ripa has shared some candid feelings about her anxiety on her podcast Let's Talk Off Camera ...