A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of ...

Gen Z are more likely to report mental health concerns than any other generation. The American Psychology Association (APA) ...

During his hush money trial, Donald Trump seems to be aiming for an air of angry defiance, but his tired countenance may ...

Stress dictates fear, anger, focus, and a host of other states. So when we lower the switch in moments that matter, we have ...

Poor mental health can be both a driver – and a consequence – of cardiometabolic conditions like diabetes, hypertension and ...

A UC San Diego-led collaboration of researchers, institutions and databases makes advances on the understanding of the ...

Local New Bedford author and illustrator has published a graphic novel for all ages about better defining mental health.

ABC News chief medical correspondent Dr. Jen Ashton talks about how animals can lower anxiety and increase productivity.

Research presented at ESC Preventive Cardiology, a scientific congress of the European Society of Cardiology, today links air ...

Flint residents are experiencing high rates of post-traumatic stress disorder and depression as a result of the water crisis, ...

Professor Vivian Hill, from University College London’s Institute of Mental Health, suggests having regular “emotional ... If ...