Stop exercising if you feel lightheaded, dizzy, or ill. Instead of pace per mile, heart rate training relies on bpm as a guide for how fast you should run. Heart rate training uses zones based on ...

The Daytona Beach News-Journal will no longer publish the Dilbert comic strip effective Tuesday, Feb. 28. Recent discriminatory comments by the creator, Scott Adams, have influenced our decision ...

Here is a list of places inspected by the Florida Department of Business and Professional Regulation last week in South ...

Commuters are being warned that trains will stop running much earlier than normal today because of strikes. Members of the Rail, Maritime and Transport union (RMT) at 14 train operating companies ...

Still, 24.2% of runners reported that their physician had advised them to reduce their mileage or stop running altogether. Most runners (94.2%) said they planned to run another marathon.

Good for him. If more of our public officials would start answering questions instead of running from them, the citizens they serve would be much better informed. Letters to the Editor Friday ...

Your best bet for sustainable shopping is to shop locally, shop used, and to reuse and repurpose old items instead of ...

Talk with a doctor before stopping gabapentin or any other prescribed medication. Stopping abruptly can be dangerous. You may need to taper off your dosage over time. Have you been taking ...

If you need a 101 in On's shoe offerings, we spent the past few months testing and finiding the best You can't really go wrong at On Running. Whether you opt for a ...

Choosing the best running shoes is a real challenge, especially if you're new to running. Beyond picking the cheapest one you can find, or the one you like the look of, there's a whole host of ...

The best running sunglasses aren't just a summer running essential. Even when it's overcast or chilly, a good pair of sunglasses will protect your eyes from the sun's harmful UV rays. But unlike ...