There are tons of great options for home gym equipment, and we’ve consulted with experts to ... But who should consider an elliptical for a home gym? We spoke with fitness experts on why ellipticals ...

If you want to build muscle, you might imagine that you need a gym full of equipment to see results. Fortunately, that’s not ...

If you like to exercise from the comfort of your own home, now's your chance to upgrade your workouts and score a shopper-loved exercise bike, treadmill or rower at a huge discount. Amazon is having a ...

SOLE Fitness, a U.S. company that specializes in industry-leading fitness equipment, is offering the SOLE+ app with no-cost ...

Whether you like the structure of organized classes or visiting the gym and working out on your own schedule, New Bethlehem’s ...

Shelbie joined Community Impact in August 2022 and has been the editor of the McKinney edition since July 2023. Prior to CI, ...

A friend of mine, on a recent trip to the gym, declined to use the machine for drying his trunks—that gym equivalent of a ...

is a great way to incorporate boxing into your fitness routine without needing any equipment”, he reveals. “Combine with bodyweight strength moves and you’ve got a fantastic workout”.

While this stipulation may seem limiting, many exercises require minimal equipment and space, including ones focused on strength, cardiovascular fitness, balance and flexibility. Working out at ...

Actress Kate Beckinsale is an animal lover, who often takes to social media to share tender moments with her beloved ...