These home weights are more sophisticated than that, and some can even be used as a standalone weight, making the humble weight plate one of the most versatile home gym gear you can buy today.
These heavy, plate-shaped discs come in a wide variety of sizes, which you can choose as per your requirements and capacity.
Plates loaded to the correct total ... Whether through negligence, ignorance or laziness, these vital fitness tools are too often left on the floor. Here’s what they are — and more importantly, why ...
Here, we picked the best new home gym equipment and fitness gear to upgrade your at-home workouts through 2019 and beyond.
Like science, tech, and DIY projects? Sign up to receive Popular Science's emails and get the highlights. Links Follow us DISCLAIMER(S) Articles may contain affiliate links which enable us to ...
Whether you're looking to start a fitness habit or already have a steady routine, you need the right gear to reach your goals. Our editors spend weeks testing and reviewing the best apparel ...
After the Olympic Games, the sky is the limit when it comes to what these women can accomplish. Many are still involved in gymnastics, whether they are coaching, opening their own gyms ...
Wowed by the weightlifters at the Olympics, fitness writer Chloe Gray decided ... between using dumbbells and barbells in the gym and Olympic lifting. According to British Weightlifting, the ...
These are the best products and gear for working out at home ... Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone ...