Besides being the host of expensive gym equipment, an actual floor that's made to withstand ... and HIIT needs less than if you're olympic lifting. And three, the aesthetic you're going for. As you'll ...

While the aesthetic is a little blocky and basic ... Instead, the main compartment is nice and empty to accommodate bulkier equipment like gym gloves or yoga blocks. UA makes its Undeniable ...

The space-saving A-frame design maximizes the home gym floor space while displaying beautiful workout equipment. Just like how a chic cushion cover can add to a beautiful living room aesthetic, this ...

Fashion and sustainability drew me to photography and design. Lauren Gillespie founded the Vancouver-based House Concepts gym in 2019 for a benign yet beneficial reason. “I started House ...

Sadly, you aren’t going to wake up with abs after doing one five minute core workout. To work on growing visible abs, you ...

Michele Petlansky, owner of Ride 209 Fitness and Recovery Studio, had dreams bigger than the 12,500-square-foot studio space ...

The second exercise started with her elbows at right angles with her palms to the face. Then she moved her arms out to each ...

Physical damage is the most obvious sign that it's time to choose a new fitness tracker. If battery life dwindles, it's time ...

In a sunny hilltop village on Greece’s Peloponnese peninsula, Marina Efraimoglou has pulled off a deft wellness feat: ...

We hear you – and we have the answer: strength training at home without equipment. Promising to elevate your fitness game, ...

The Hia-Line initiative draws inspiration from successful urban revitalization projects like The Underline in Miami, a park ...