Many urban apartment dwellers have trouble justifying giving up precious floor space to gargantuan gym equipment. However, there are racks designed to be space-efficient, and many experts rave about ...

Your legs house some of the body's largest and strongest muscles, so building and maintaining lower-body strength is ...

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

The area gym, located on the southeast corner of 86th Street North and 129th East Avenue, opened in the fall and cut a ribbon ...

Personal trainer Martena David, from Gymbox in the U.K., has told Newsweek what her five rules for gym etiquette are.

Want to join the gym community, but don't know how to get started? Follow this guide to build a routine that is second to ...

For many clients of My Fitness Kitchen in Unity, seeing the damage left behind by a fire this week at the business was ...

STACEY Solomon has taken a cheeky swipe at her husband Joe, whilst proudly showing off her posh gym at her Essex mansion. In ...

Douglasville's Ike Owings Community Center opens a free Fitness Center for residents over 18, with equipment and open daily.

We enlisted a personal trainer to see if he could create a home gym for under £1,939.20 - the price of five years' membership ...

Signs have been installed at the outdoor workout stations at Wick Park to provide instructions for using the exercise ...

If you like to exercise from the comfort of your own home, now's your chance to upgrade your workouts and score a shopper-loved exercise bike, treadmill or rower at a huge discount. Amazon is having a ...