Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

New research in rat models of Alzheimer's disease suggests that a ketogenic diet may help lower blood lipids and tau protein ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Green Chef sends organic ingredients to be spun into healthy meals in 30 minutes or less. Here's what I thought of Green Chef ...

The best meal kits can also help you avoid pitfalls like excessive added sugars or high-sodium intake, two big drivers of unhealthy diets in recent years. "Meal kits provide fresh ingredients that are ...

Recent findings suggests that a ketogenic diet can significantly improve both metabolic health and psychiatric symptoms in ...

The keto diet has been linked to multiple health benefits, including lowered blood pressure and reduced blood sugar, but ...

In a small study, researchers found participants with schizophrenia or bipolar disorder saw improvement in some of their ...

Anyone who wants to eat well, mix up the menu, or simply skip grocery shopping owes it to themselves to check out this list ...