But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

Feeling anxious? Try sipping on one of these drinks recommended by dietitians to soothe and calm your nervous system.

An interesting aspect to these discussions is the role natural supplements ... treatments for generalized anxiety disorder will not respond to first-line treatment, such as antidepressants ...

Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage their symptoms. This article delves into identifying the ...

This condition, known as hyperhidrosis, can lead to social anxiety and discomfort. While clinical treatments exist, many people seek natural remedies for managing excessive sweating. Biofeedback ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

He hypothesized that GAD, with its earlier age of onset, longer course, and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects' lives than ...

Too much anxiety can make you avoid work, school, family get-togethers, and other social situations that might trigger or worsen your symptoms. With treatment, many people with anxiety disorders ...

CBD specialist 'My Vital Health' has released a new guide covering chronic fatigue and adrenal fatigue, helping customers to ...

Dear Dr Briffa, I hope you can help. What natural products can I take for anxiety and panic attacks? I have not been able to find any traditional remedies that can help.