If “stressed” is how you have been describing yourself these days, it may be time to pick up one of these stress-relieving hobbies. Before you say no to the idea of adding yet another thing to your ...

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Self-described democratic socialist Sen. Bernie Sanders (I-Vt.) introduced the “ Thirty-Two Hour Work Week Act ” recently ...

One of the ways you can avoid it is by training your brain to better serve you, explains Mo, who has written the book ...

Working out may greatly reduce the risk of heart disease in part because it reduces the amount of stress-related activity in the brain. Corbis via Getty Images For the study, which was published ...

While exercising is considering good for mental health in general, these easy and effective workout routines may aid a bit ...

Share on Pinterest New research highlights how exercise can reduce stress-related brain activity to also help lower your risk of cardiovascular disease. Luis Alvarez/Getty Images Physical activity ...

Six-year-old Kuki and one-and-a-half-year old Alita recently joined the staff of Istanbul Airport, one of the busiest in the ...

RunPhoto/Getty Images Physical activity can help reduce the chances of cardiovascular disease by affecting stress responses in the brain, according to a new study. The researchers found that those ...

Infusing this pantry staple into your diet could pay big dividends for cognitive health and longevity, a new study suggests.

Published on March 13, 2024, in the open-access journal PLOS ONE, the study suggests that interacting with dogs can reduce ...