There are also options with lifted heels. These are most beneficial “for an exercise like lifted-heel squats, where you want ...

Whether you have shin splints or are simply looking for a good slip-on walking shoe, this guide will help you find the best ...

What are the top recommended weightlifting shoes for women? There are many best weightlifting shoes on the market that are manufactured for women. Among the top recommended choices are the Nike ...

This year’s picks are more specific and tailored than ever before.

The best women's running shoes are crafted with the female anatomy in mind, offering specific features tailored to women's feet and biomechanics. Unlike men's running shoes, women's shoes ...

Another Speed Up short enthusiast is Alison Marie Helms, a certified personal trainer and running coach who swears by the mid ...

The ultimate compliment you can bestow on a pair of golf shoes is that you forgot you were wearing them. After walking 4 or 5 ...

Strength training, especially as you age, improves cardiovascular health, blood pressure and bone density and reduces the ...

Like most footwear options, there’s an overwhelming number of water shoes for women available, and seasoned outdoor ...

WNBA season tips Tuesday, USA TODAY Sports spotlights nine rookies to watch from the most compelling draft class since 2013.