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Weightlifting is a valuable and versatile form of exercise that offers a plethora of benefits beyond building muscle mass ...

Enjoy your vitamin-enriched fruits and vegetables in the form of spinach, berries, and sweet potatoes which have the required nutrients used by hair to gain proper length and thickness.

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Watermelon contains a high water content that is good for summer. However, you should be mindful of portion sizes as they contain high amounts of fructose, which can cause indigestion.

Stay informed and protected! Learn about the Swine Flu outbreak in Assams Barak Valley and its symptoms Prevention is key!

Unveiling the Dukan Diet Is this fad a fleeting trend or a transformative weight loss solution Explore its promises and pitfalls now!

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Many individuals encounter discomfort or sharp pain in their knees when performing simple activities like squatting or bending Read on to know ...

World Ovarian Cancer Day is celebrated on May 8 Read this article to know the theme history and its significance ...

Water apples can be used in many dishes like jams, pancakes, etc. Check out these amazing, expert-verified health benefits of consuming water apples.