New research says we’re making one big mistake when it comes to a popular smoothie combo. Here’s what to blend up instead.

RELATED: 20 Easy Ways to Flatten Your Belly Fast, Says Top Nutritionist One of the great tricks of these smoothies is that ...

Blackberries, rich in vitamin A, support robust night vision. For the blackberry night sight smoothie, blend a cup of these ...

Bollywood celebrity Soha Ali Khan shares her secret to staying cool, hydrated and nourished during the hot summer months.

The pumpkin protein shake recipe calls for a cup of unsweetened almond milk. But if you prefer a different plant-based milk, ...

As the daily temperature continues to rise in Dhaka, residents are increasingly seeking out refreshing, healthy meals to beat ...

Smoothies are touted as healthy, but can have as many calories as a cheeseburger.

this smoothie is the perfect options. Combine mixed berries such as strawberries and raspberries with pineapple and almond ...

As the sun rises high and the temperatures soar, there’s nothing quite like starting your day with a refreshing smoothie. Packed with vitamins, minerals, and antioxidants, smoothies offer a delicious ...

Berry beauty blast smoothie For a sweet treat that's also ... and a splash of almond milk in a blender. Blend until smooth and creamy, then pour into a glass and enjoy. Berries are powerhouse ...