Two staples you can buy at any grocery store for less than $1 are great for your heart, brain, and longevity, Dan Buettner ...
A 2021 study linked high doses of fish oil to an increased risk of atrial fibrillation and stroke, particularly in ...
Supplements are a popular way to enhance nutrition, support specific health goals, and fill in gaps in our diets. When it ...
Fish oil supplements – long touted for their Omega-3 fatty acids and claimed health benefits – are under scrutiny as ...
Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.
Li Xiang, a 42-year-old visitor from Shanghai on a business trip in Tokyo, expressed surprise upon learning about kidney ...
Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean they're right for you.
Around one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those ...
Although more research is needed, "there is some data to show that magnesium oxide can help when supplemented with vitamin B6 ...
USP has updated its dietary supplements regulatory policy. The independent scientific organization advocates for a DSHEA ...
Discover the best Ashwagandha supplements meticulously curated to enhance vitality and well-being. From stress relief and ...