There are few pieces worth investing in more than an adjustable dumbbell. The dumbbell is incredibly versatile—you can press, ...

Using just a pair of dumbbells, this workout plan delivers a serious full-body pump and promises muscle growth ...

If you want to strength train at home, you'll probably want reliable dumbbells, but quality weights don’t come cheap. You can ...

Hold a dumbbell in each hand and start in the push-up position, then perform a push-up, lowering your chest to the floor and ...

The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a whole rack to still ...

Free weight exercises – no, not a series of moves using some barbells going spare, but the correct term for exercises using any weight you have complete control over the movement, pace, and ...

While most gyms have a combination of resistance machines and free weights, such as dumbbells and barbells, you can also get a comprehensive weight training workout at home with basic equipment.

The Hubble Space Telescope has captured a stunning new image of the glowing gas ejected from a dying star, which in this case ...

The nebula's shell is expanding at rates equivalent to traveling from Earth to the moon in just over seven minutes.

In celebration of the 34th anniversary of the launch of NASA's legendary Hubble Space Telescope on April 24, astronomers took ...

The Little Dumbbell Nebula will be visible for about 15,000 more years before the last of its gas vanishes into space, according to the statement. Jamie Carter Social Links Navigation ...

NASA's Hubble Space Telescope commemorated its 34th year since its launch with a magical view of the Little Dumbbell Nebula, ...