A heat wave in North Carolina is in full swing. As temperatures rise, The News & Observer provides tips on how ... choosing the right hydration methods and following expert advice, athletes ...

Liz Weinandy said H2O still reigns supreme, but shared more tips. Summer is ... (abnormally high body heat)." When it comes to preventative measures and staying hydrated, Weinandy said, "the ...

LOS ANGELES (KABC) -- As a dangerous heat wave hits Southern California ... Fruits and vegetables are another important source of hydration. And they're a healthier source of electrolytes than ...

That's why USA TODAY spoke with heat-related illness experts ahead of the upcoming heat wave. Riana Pryor ... Pryor recommends that children check their hydration levels when they use the bathroom ...

The western U.S. is bracing this week for a sweltering heat wave that could break records ... As the heat hits dangerous levels, here are some expert tips on how to stay safe and keep the skin ...

Isaac Stanaland, a therapist, recommended, "Stay hydrated, stay cool ... degree burns just as well as light skin people." As the heat wave continues, residents are reminded to stay vigilant ...

LORAIN, OHIO – It’s the first official day of summer, which means warm temperatures and bright sunshine, both making it crucial to prioritize hydration, according to local health experts.

Important preparations for outdoor events that help attendees stay cool include providing shaded locations, fans, air conditioning, and hydration ... a heat wave. On a normal day, experts ...

Share your summer pleasures and story ideas with us at summerdesk@newsobserver.com As North Carolina experiences a relentless heat wave this ... Here are essential hydration tips to help athletes ...

As the heat wave continues across North Carolina, staying informed and prepared is essential. By understanding the signs of dehydration, choosing the right hydration methods and following expert ...