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14:32
Bloating: What Causes It and How to Prevent It
Bloating is a common and uncomfortable symptom that can affect anyone. It occurs when your stomach or intestines fill up with gas or fluid, making you feel swollen or tight. In this video, you will learn about the possible causes of bloating, such as food intolerance, constipation, hormonal changes, stress, and more. You will also get some tips on how to avoid or reduce bloating fast by changing your diet, lifestyle, and habits.
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